Sweating is the body’s safe and natural way to heal & stay healthy. Far infrared sauna benefits the body by heating it directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside. The toxins will be sweated off from the body.
2.Anti-aging &Skin Purification
The infrared light is the most effective light for healing the skin. Infrared treatments stimulate collagen production to reduce wrinkles and improve overall skin tone.
3.Improved Circulation &Pain relief
Heating the body with Infrared rays and penetrating tissue, joints, and muscles to produce an increase in blood flow similar to that seen during exercises, relieve anything from minor aches and pains to chronic pain conditions.
4.Stress reliefe and improve sleep
Unlike the traditional sauna which operates at extremely harsh temperature and it is hard to bear such stifling steam, infrared sauna is gentle and soothing, Infrared sauna helps you relax and improve sleep after an invigorating deep tissue sweat, leaving you fully refreshed after each session.
5.Cell Health & strengthen immune system
Infrared heating stimulates the circulatory system and more fully oxygenate the body’s cells. Better blood circulation means more toxins flow from the cellular level to the skin’s surface to improve cell health, aid in muscle recovery and strengthen the immune system.
6.Lower blood pressure
Infrared rays can penetrate the human tissue up to 3 inches, it induces a deep sweat to make the heart pump faster, which in turn increases blood flow, helps circulation and lowers blood pressure.
Studies have shown that benefits of an infrared sauna session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories and remove excess fat accumulation.
Scientific research has concluded that infrared radiant heat greatly enhances the skin’s healing process by promoting faster cell regeneration and human tissue growth. Human cell growth increases to repair wounds and prevent the infection.